Around 400 BC Hippocrates, the Father of Medicine, said “All disease begins in the gut.”
Our alimentary canal is naturally populated by bacteria and if they are the correct ones — probiotics — then all is well. They do their thing and we are healthy! When it is overrun by the wrong ones — we’re in trouble.
As you can see on the picture above, the inside surface of our intestines is not smooth, those bumps are villi which hugely increase the surface for absorption of nutrients. It is vitally important that their surfaces are kept clean but today it is more and more common that they are buried beneath mucoid plaque ie. compacted rotting food which provides a lovely home for parasites and other nasties!
There are two reasons why a clean, healthy gut is vital:-
A gut populated by the wrong bacteria is, in itself, a painful problem ………
Digestive system disorders like:
— IBS (irritable bowel syndrome) with its nasty symptoms of bloating, constipation and diarrhoea
— ULCERS
— IBD (inflammatory bowel disorder) eg Diverticulitis and Crohn’s Disease
— a LEAKY GUT leading to all kinds of allergies
and this major source of toxicity also leads to……..
Arthritis, Poor memory, Bad skin, Circles under the eyes, Diabetes (yeasts in the blood), Cancer, Learning disorders (ADD, ADHD, Dyslexia, Dyspraxia, Autism), Depression, Anaemia……………….In fact, the latest independent research –Epigenetics – shows pathogenic bacteria to be at the root of DNA malfunction, leading to cancer!
How can the gut become populated by the wrong bacteria and yeasts?
When we are born we get our bacteria as we pass through the birth canal and from our mother’s milk. This is why a natural birth and breast feeding are so important and that the mother herself has the right kind of micro-organisms. Babies who are born by Caesarian Section and those who are bottle fed are at an immediate disadvantage!
Traditionally we topped up our good bacteria every day by consuming pickled/fermented foods plus fruit and vegetables which had not been subjected to irradiation and pesticides but this is not the case today!!
The following also cause damage:-
Repeat medication
The contraceptive pill
HRT
Radio- and chemo-therapies
A diet heavy in white flour and sugar upsets the balance (they feed the bad bacteria)
Anti-biotics are weapons of mass destruction which indiscriminately kill ALL bacteria, including the vital pro-biotics in the gut. Unfortunately, they do not kill the yeast Candida Albicans (thrush), an opportunistic pathogen which rapidly takes advantage of the vacuum thus created and which is at the base of many chronic conditions. The only way to get rid of yeast infections is at source ie. inside the gut.
Why are probiotic bacteria and yeasts so vital to our health?
85% of our immune system is in the gut.
Our digestive tract contains trillions of micro-organisms that are a necessary part of us — the Micro-biome.
In fact, there is more DNA in the gut, belonging to these micro-organisms, than there is human DNA in the entire body!
We have a truly symbiotic relationship with these pro-biotic organisms – our health and well-being depend on them and the ratio of good (pro-biotic) to bad (pathogenic).
This should be 80:20 but today it is usual for it to be 20:80!!
The probiotic micro-organisms:-
Protect from infections
Keep the gut clean
Destroy toxins and carcinogens
Produce enzymes and enable the absorption of nutrients
Produce Vitamins B1,2,3,5,6,12, Biotin, Vitamin K (regulates blood clotting), short chain fatty acids (regulate production of cholesterol), Folic acid.
Does independent scientific research have anything to say?
Science is increasingly showing that maintaining a healthy level of the widest range of good bacteria is essential to our lives.
What can we do?
The natural remedy must be to replace as many of the good bacteria and fungi as possible, packaged in a way which ensures they get to the right place ~ dormant, freeze-dried, NO dairy or sugar ~
Dr. Natasha Campbell-McBride has formulated the Modere Advanced Pro-Biotic supplement — “Protozymes”
800 strains of probiotics have been identified, 400 of which have been thoroughly researched. Protozymes provides standardised amounts of the most beneficial 5 strains – plus – ayeast which destroys candida albicans.
As with all supplements it takes 3 months for us to feel the real benefits because they are not drugs, they are nutrients, and body processes and healing take time.
Purchase 3 Protozymes and a bottle of Aloe Vera (to assist in the healing and correct functioning of the gut – and remember to eat lots of GREEN vegetables for the fibre.) to receive a £10 Discount.
To obtain Protozymes go to
to open a free account if you live in the UK or Europe.
This pro-biotic is a slightly different formulation but just as effective.
Use the “Contact” button at the top of this pagefor personal help.
I advise you to listen to Natasha’s talk about Gut Health (in the Audio Section). As a Doctor, she is qualified to explain how to use her “Advanced ProBiotics” to deal with all kinds of problems.
To gain free access to this recording (you need a password), go to
to join my Healthy Homes Club and you will be sent a link.
Scientists have shown that many diseases and conditions such as arthritis, diabetes, cancer, osteoporosis and M.E. have their basis in nutrient deficiency, and bio-chemical imbalances.
In simple terms, these health problems occur because the body is not receiving the nutrients it needs in order to function properly. When we supply the body with the necessary nutrients it can correct / repair itself. That IS one of its normal functions.
We all know that a Rolls Royce engine will not operate properly on 2 star fuel and cheap oil.
In the same way, the human body will not function properly on a poor quality diet and the western diet IS a poor quality diet, being devoid of many essential nutrients and full of junk / non-food items and chemical additives.
In the midst of plenty, we are suffering from malnutrition..!
The dangers of this poor quality diet are multiplied by the toxicity from man-made chemicals to which we are subjected on a daily basis.
In 1940 chemical production was – 1 billion lbs annually
By 1988 chemical production had risen to – 600 billion lbs. annually.
Production is still rising.
Our exposure is mainly from:-
A. Prescription drugs.
B. Unknowing exposure at home and at work. ~~~~~~~~~ (Dr. Epstein)
Varying degrees of chemical exposure have now been implicated in:-
ADD / ADHD, Parkinson’s, ME, cancer, autism, motor neuron disease, infertility…
It is now known that good nutrition is vital to detoxify man-made chemicals within the human body.
This raises several questions.
**What essential nutrients are even “good” foods deficient in and why?
**Why are they essential nutrients?
**What can we do to help ourselves?
What Essential Nutrients are we Lacking?
Nutrients which are classed as “Essential” are those nutrients which the body cannot manufacture and therefore must be consumed every day.
They are :-
all minerals
certain vitamins, especially vitamin C.
certain fatty acids
Vegetables and fruit lackMINERALS because, over time and more recently due to modern farming methods, the land has become exhausted.
The results of a world-wide survey on the mineral content of soils were reported to the 1992 Earth Summit in Rio.
Mineral Depletion By Continent 1992
By continent, mineral depletion over the previous hundred years was as follows:-
85% – North America
76% – South America
76% – Asia
74% – Africa
72% – Europe
55% – Australia
This confirmed what Senate Document 264 had said in 1936 about the soil in the States.
The 1991 edition of “The Consumption of Foods” by the Royal Society of Chemistry and MAFF (Ministry of Agriculture, Fisheries and Food — now called DEFRA) reported this staggering reduction in mineral content in our vegetables compared with the 1940s findings. Here are just four examples:-
68% less copper
48% less calcium
26% less iron
25% less magnesium.
In 1991, to get the same amount of iron that was in ONE apple in 1940, we should have to eat THREE apples!
They also reported that they were “concerned for the health of the UK population” and one solution “is supplementation…..with a well balanced, naturally derived, readily assimilated, liquid food supplement.”
Scary, isn’t it?
Are vitamins really in this food?
The majority of us have to buy our fruit and vegetables from a shop rather than picking them and eating them straight away. This is one reason that they lack VITAMINS.
Cooking destroys vitamins (and enzymes) – the hotter and the longer, the more is destroyed – that’s why eating them raw is best.
Another reason is that fruit is often picked before it is ripe. The supermarkets actually make it a selling point, as if it’s desirable, -”Ripen at Home!” The problem is that it’s the plant itself which uses the sunlight to make vitamins – to ripen the fruit – once picked, the fruit doesn’t “ripen”, it just softens. It looks good and tastes ok but it is nutrient deficient.
ESSENTIAL FATTY ACIDS EPA and DHA vital
Many people lack the ESSENTIAL FATTY ACIDS EPA and DHA (eicosapentaenoic acid and docosahexanoic acid) which are made from omega 3. Even if they eat sufficient fish or seeds, if they are older, or do not have the right nutrients present, their bodies cannot perform the steps necessary to produce the EPA or DHA.
A pregnant woman needs extra EFAs (omegas 3 and 6) to make the baby’s brain and nervous system. Apparently, if she doesn’t take in sufficient EFAs, the baby takes what it can anyway and her brain physically shrinks — hence, “Baby Blues” — pregnancy and post-natal depression.! Isn’t nature wonderful? Let’s keep the species surviving and produce the best possible new generation.
AMINO ACIDS
Of the twenty-five AMINO ACIDS, eight are essential. Most of the other seventeen can be made from them. These eight are essential because the body cannot function without them, although others are semi-essential under certain conditions. Unfortunately, we do not always consume the right kind, or right quality of protein, to acquire them.
The twenty-five AMINO ACIDS — different forms of protein — are the building blocks of the body. They are vital for the growth and repair of body tissue. They are also used to make hormones, enzymes, anti-bodies (immune system) and neuro-transmitters (help in depression), and help transport substances around the body.
Some reasons why these nutrients are vital
MINERALS Minerals keep the body’s internal acid / alkaline balance.
Minerals are the co-factors of vitamins – without a vitamin’s own mineral co-factor, the body can’t use the vitamin.
Minerals are also the co-factors of enzymes.
Some minerals are anti-oxidants.
Macro Minerals. (Needed in gram quantities). ~~ a few examples.
Calcium, magnesium, phosphorus — to make bone
Calcium, magnesium, sodium, potassium –electrical properties for nerve impulses and muscle function.
Trace Minerals. (Needed in mcg or less quantities). ~~ a few examples.
Zinc — fertility, healthy prostate, memory
Iron — part of the E molecule in haemoglobin — carries oxygen
Iodine — thyroid function
Copper — needed to utilise iodine
Selinium — protection against cancer
Chromium and Vanadium — protects against diabetes
Boron — facilitates bone metabolism.
As you can see, minerals do not work in isolation. They work together and therefore it is vital that they are present in the body in the correct proportions.
VITAMINS
Vitamins are co-factors of enzymes.
Some vitamins are anti-oxidants.
Here are some other jobs some of the vitamins do:-
Vitamin C — an anti-oxidant, protects tissues and fluids in the body, ensures flexibility and strength of cell, vein and artery walls, necessary for a healthy sperm count and sperm mobility, helps immune cells to mature………..
Vitamin E — an anti-oxidant, protects tissues and fluids in the body, a powerful anti-cancer agent (especially when teamed with the mineral selenium), healthy heart muscle, prevents blood clots, improves wound healing and fertility……….
Vitamin K — controls blood clotting.
Vitamin A — an anti-oxidant and immune system booster, essential for night vision……
Vitamin B1 — energy production, digestion, brain function……
Vitamin B12 — needed for making use of protein, for making DNA….
Again, as you can see, vitamins work together with each other, as well as with minerals, so it is important that they are all present and in the necessary amounts.
ESSENTIAL FATTY ACIDS EFAs do lots and lots of jobs, too many to mention here, so I’ll just say :-
If we want healthy, happy, intelligent, well-behaved children & adults,
With no heart or circulatory problems,
A fantastic memory,
Lots of energy,
The right height & weight,
Beautiful soft skin & hair,
Bright eyes
we need to take the essential fatty acids of the Omega3 and 6 Families.
What can we do to help ourselves?
Mineral Solutions
The first thing I did was to take a liquid mineral and vitamin supplement. Then I was introduced to a nutrition expert who has a doctorate in bio-chemistry. As a result of that, I changed my diet and way of eating to the one I wrote about in The connection between diet and health.
I buy organic food whenever I can, because it’s not contaminated with chemicals,research shows that it is more nutritious because the bacteria in the soil which help plants take up minerals aren’t killed off and it tastes better. (I’ll give you more info. about the benefits of organic food another time).
One supplement I took, and still do take, is a liquid mineral and vitamin supplement called Mineral Solutions. ~~~~~~ This is “My Magic Bottle”. The ingredients are all natural — no synthetic ones — and it is what they call “bio-available”. I discovered that this big word means that as soon as you put some in your mouth, it starts to be absorbed through the tongue and lining of the mouth. Very useful when someone is too ill to eat.! I know this because a friend of mine had radiation treatment after the removal of a salivary gland. She felt really ill and couldn’t eat. She kept putting a few drops at a time onto her tongue and after a few days felt much better and was eating food again.
Another friend had a blood clot on her lungs and was rushed into Intensive Care. I saw her four days later when she was moved onto a Ward. She had had nothing to eat and just couldn’t eat the food they offered.
She had asked me to bring some of my Mineral Solutions so I took that and some Noni Juice. She had 15 ml Mineral Solutions and 30 ml Noni straight away. She took the same before going to sleep; in the morning; at lunch time and at teatime. She felt much better and was able to eat some fruit at teatime.
Twenty-four hours had elapsed between my visits and the change in her was dramatic. She had been white, limp, eyes dull and now she had her colour back, no longer limp and a sparkle back in her eyes. I had my friend back. This is no exaggeration– I really had been afraid she was going to die.
I’ve had two operations. I doubled up the amounts for two weeks before the operations and took them to hospital with me. On both occasions, I sailed through the operation with no problems and was home in record time.
How does all this happen? Simple! They give the body nutrients it can use.
Mineral Solutions contains the full range of plant sourced macro minerals and trace minerals (including rare earths) that we need,
major vitamins,
really powerful anti-oxidants from concentrated fruit extracts,
twelve amino acids (includes the 8 Essential ones),
something to feed the good bacteria in our gut,
in fact, more than 90 nutrients that we need every day. The only ones not there are EFAs.
(We have Classic Mineral Solutions without the fruit extracts which is suitable for people with diabetes. Both are vegan-friendly.)
I won’t bore you with any more details but, as you can see, I am enamoured with this supplement. I have been taking it now since February 2000. I take 15 ml twice a day and intend to continue doing so because it works for me.
To find out if my “Magic Bottle” works for You, try it yourself.
This is nourishment, not a drug, so be prepared to take it for 3 months before deciding what benefits you are having. I suggest 15 ml twice a day for 14 days , then once a day before breakfast.
Omega 3 DHA, EPA& vitamin E
This is the Omega 3 Supplement I take.
I take 1 with breakfast and 1 with lunch so that I get boosts of energy during the day.
Purchase 2 bottles of Mineral Solutions and an Omega 3 and receive a £10 discount.
There have been more than 177 sets of research done on how the bacteria in our gut affect our health and it has been shown that it is imperative that we have the right strains of bacteria populating our gut.
Research has confirmed that Hippocrates, 2500 years ago was correct when he stated that “All disease begins in the Gut”.
In other words, without a healthy gut, we cannot be well!
The webinar was recorded.
If you would like to view it, please contact me to arrange a mutually convenient time. You will need to use Skype to share my screen.
I believe in giving people information so they can make an educated choice as to whether they accept my suggestions or not.
OK…………………………….
Osteoporosis (brittle bones) occurs when the body fails to make new bone cells to replace dying ones. (e.g. In a healthy body we get new long bones approximately every 7 years, vertebrae every 3 years.)
To do this, the body needs:-
magnesium, zinc, boron, selenium, phosphorus, molybdenum, calcium, vitamins C and D3 with K2, and natural progesterone. — synthetic progestogen is no use.
(Natural progesterone activates osteoblasts to build new bone and it increases bone density 4 times better than oestrogen. Osteoclasts scour out old crystalline bone. Oestrogen simply slows down the osteoclasts which slows the loss of old bone — which is dry and brittle. It’s better than losing it—survival mode!!)
We Have A Problem With Minerals.
Minerals are vital nutrients because as well as doing their own job they are co-factors for other nutrients– like a key that enables the body to access them and use them. So ….a shortage of minerals means that even though needed nutrients are present, the body may not be able to use them.
One vital job minerals do is to neutralise acid ash formed when acid-forming foods are digested i.e. proteins, carbohydrates. When there is a shortage of minerals the body takes them from the bones.
Our natural mineral suppliers are plants and when they take minerals from the soil, the molecular structure is changed. (That’s why mineral supplements which are simply ground-up rock, such as calcium carbonate, are not much use to us.)
Plants are short of minerals today because the soils have been farmed for too many years and pesticides kill the micro-organisms in the soil which assist plants to absorb minerals:-
1992 Earth Summit in Rio de Janeiro
In the UK, research published by the Ministry of Agriculture, Fisheries and Food in 1991 on the mineral content in 7 common vegetables available to UK citizens showed average losses :-
1978 to 19911940 to 1991
39% less sodium 49%
16% less potassium 16%
14% less phosphorus
33% less magnesium 24%
40% less calcium 46%
72% less copper 76%
59% less zinc
27% less iron
3 apples/oranges were needed to supply the same iron content as 1 apple/orange in 1940!
They found similar losses in the 17 fruits and 10 items of meat tested.
They were concerned about the effects on the health of UK citizens because the report also says:-
“The significant loss of these essential trace minerals……………………….highlights the difficulties in achieving a fully adequate diet with currently available foods…………………………………..
AN ALTERNATIVE IS SUPPLEMENTATION…………WITH A WELL BALANCED, NATURALLY DERIVED, READILY ASSIMILATED, LIQUID FOOD SUPPLEMENT.”
Result = acid bodies.
Osteoporosis is a metabolic disorder.
There are 2 kinds of disease – infectious and metabolic.
Metabolic is where the body fails to function as it should (reasons later) because it has become acidic.
It should be 7.3 slightly alkaline and when it isn’t, different symptoms such as osteoporosis, diabetes, vascular problems, arthritis, nervous breakdowns etc. appear. (Different ones in different people.)
So on a simplistic level, the answer is to re-alkalise the body.
This means we need minerals –macro, micro, trace elements and Rare Earths.
As I already said, they are vital nutrients because as well as doing their own job they are co-factors for other nutrients– like a key that enables the body to access them and use them.
There’s an article – Metabolic Disorders Vs. Optimum Health – here if you want to read it.
with a link to other health info if you wish..********see below
When we understand the basic premise of acidic bodies and metabolic disorders, we can start to tackle whatever problem we’ve got.
The causes are actually a lot of “Straws” and you know that the final one breaks the camel’s back!
Main causes are:-
Malnutrition.
Lack of nutrients in food available to us today. (Even when we eat a diet of real food.)
Poor Digestion.
Gut clogged up with mucoid plaque and occupied by pathogenic bacteria and fungi, plus parasites.
Toxicity.
Harmful and questionable chemicals in toiletries etc. Whilst we sleep, the liver’s energy which should be doing its real job of removing toxins made by the body during its natural processes, is diverted to deal with these chemicals instead.
Un-managed stress.
Self-explanatory. Need yoga, tai chi, Tapping — anything which brings relaxation and a quiet mind.
******** For more detailed info, I have a number of Articles on health, nutrition etc on this website.
I also have audio recordings of health professionals talking or being interviewed about various health issues in “Downloads”
Some important points to note.
Smoking and alcohol adversely affect bone health.
Fizzy drinks actually remove phosphorus.
Sodium Fluoride makes bones dense and brittle. (Dental Fluorosis only appears long after damage has occurred to the bones)
High blood pressure tablets and only 3 months of steroids rob the body of minerals.
By now you’ll have gathered that my health philosophy is Holistic.
The body is not like a car where we can deal with a problem in isolation, it’s actually comprised of inter-dependent parts which work in synergy.
SO
1. Clean up
*I’m reliably informed that when you stop absorbing harmful chemicals every day, in about 6 months the body has got rid of them .
So free-up the liver to do its proper job by avoiding processed “food” and switching to non-toxic products. Modere provides the full range.
*Clean out the digestive tract because mucoid plaque prevents absorption of nutrients and harbours pathogens and parasites.
Populate with probiotics.
Modere provides what’s needed.
2. Food
* Eat real food, organic where possible (it’s clean and contains more nutrients – chemicals kill off the microbes in the soil which help plants absorb minerals etc.)
*Eat 80% green veg and fruit (raw as much as possible), 5% protein, 15% root vegetables and some grains.
*For vitamin D eat egg yolk, liver and saltwater fish, (tinned fish which still have bones are useful too). We need sunlight too to make Vitamin D (spectacles prevent the eyes from fully absorbing sunlight.)
*Avoid red meat and dairy. – very acid forming, full of anti-biotics etc., plus the calcium is not the right kind for humans and is difficult to absorb.
We need an alkaline body. (Recent research shows that cancer occurs when the mitochondria are acidic instead of being alkaline.)
3. Supplement the Diet.
* We need to supplement minerals, vitamins and progesterone.
http://www.wellsprings-health.com has progesterone cream formulated to Dr. John Lee’s standard. (I see that they have a free book on Osteoporosis. (I have a recording of Dr. Lee’s Talk on a CD — Contact me and ask for one).
What Can We Do to Help Ourselves to Optimum Health?
Diseases like arthritis, diabetes, obesity, cancer, IBS and auto-immune disorders like lupus and multiple sclerosis are affecting so many people today that you could legitimately say that they have reached pandemic proportions. However, they are not diseases that are “caught” and, with all the knowledge and resources available today, no-one should be suffering from them. After all, this is the 21st Century!
For a long time I suffered from clinical depression, in fact, I had to retire early because of it, but there was a “silver lining”– I was lucky enough to be introduced to people who really understand how to have excellent health.
Now that I’m well and have the time, I want to pass on what I’ve learnt about the causes of disease and what can be done to help ourselves to avoid them.
I’m a fan of “Prevention” rather than “Cure”.
First of all we need to realise that there are two types of disease:
Metabolic Disorders
Infectious and Metabolic Diseases.
An infectious disease – an acute condition – appears suddenly and is caused by a bacterium or a virus invading the body and we can usually avoid them by having a healthy, toxin free body and a strong immune system. I have only been ill once in the last ten years and that was when the cause of a long period of stress, which had lowered my resistance, was removed. Normally I don’t even get colds.
There is a school of thought which believes that when the body needs to clean itself, it uses a convenient bacterium or virus as a catalyst to produce mucus or a fever to expel the rubbish.
I think that makes sense because the “germs” are always present yet not everyone catches whatever infection is doing the rounds. Do they?
Metabolic diseases – chronic conditions – are different. They gradually develop over time. Make no mistake – they’ve been sneakily, silently creeping up on us for a long time because they start at cellular level. Then one day, we realise that something isn’t quite right. For example:-
The knee that really hurts one morning when you get out of bed and realise it’s been getting worse for a long time now.
The headache which no longer responds to the pills.
Realising that you’re tired of feeling tired.
The trouser waistband that refuses to fasten.
Yet another day when you have to stay home to be near the toilet.
Then the doctor says, “Oh, you’ve got…diabetes…high blood pressure…arthritis…osteoporosis ….or the one everyone dreads to hear… C
These are simply symptoms which the body produces as it tries to tell us that it can’t work properly because something is missing or it’s being poisoned. It is not “at ease”…. it is experiencing “dis-ease”!
It is estimated that 95% of today’s health problems are metabolic!
The good news is that we can do something about it. We just need to know how the body works, what ingredients it needs to function successfully and how to avoid toxins.
Is this a tall order? Actually, it’s not.
The human body is very clever.
I remember when the series “The Bionic Man” started, I said that I was glad I was biological. I didn’t need lots of money and an expensive engineer to mend my body. It does it itself!
About every seven years we have a new body because when we are asleep it uses what we’ve given it during the day to grow and to repair itself. That’s why babies sleep so much. They are growing!
Unfortunately, it can only do a good job if we give it the ingredients it needs and we don’t overload it with unnecessary toxins.
Here are seven things we can do to help our bodies attain optimum health.
Make sure it’s well hydrated by drinking two litres of filtered water, at body temperature, every day.
It is vital that we clear the digestive tract of mucoid plaque and ensure that we have the correct balance of bacteria in the gut because, amongst other things, they digest our food, produce certain vitamins and keep the gut wall clean and healthy so that it does not leak and produce metabolic diseases like ADD, ADHD, allergies, auto-immune disorders and cancer.
We also need to get rid of parasites.
Nourish the body by eating clean, fresh food in the right proportions and combinations and supplementing with nutrients which are missing from today’s food, such as minerals and vitamins. An alkalised body is vital for good health.
Use toiletries, skin care, cosmetics and home care products which are free from harmful or questionable ingredients.
A word of warning here… “natural”, “organic” does NOT guarantee toxin-freebecause the base ingredients can be questionable or contaminated.(eg. Lanolin is often contaminated by sheep-dip chemicals.) Also, ingredients which are safe alone can become harmful when mixed with another safe ingredient.(eg. Triclosan is safe until it is mixed with water. So…….. Why is it in toothpaste???)
Regularly practise various forms of exercise.
Learn how to relax.
Now, it’s up to you to choose! Sickness or Wellness?
If you haven’t already done so, why not obtain access to the audios and other downloads by joining our Healthy Homes Club? Click Here!
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Our alimentary canal is naturally populated by bacteria and if they are the correct ones — probiotics — then all is well. They do their thing and we are healthy! When it is overrun by the wrong ones — we’re in trouble.
