New Year – New You.

Yes, you really can have a new body to live in….so why not start NOW??

The Magic of the Human Body.
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The human body is a self-replicating machine — it continually re-makes itself, every night,  using what it has absorbed during the day!  That’s why good nutrition is vital.
Our inventions (including the Space Shuttle) pale into insignificance when compared to the power ~ the “magic” ~ of the human body.

We are basically bags of salty water and electrical energy.
Every day, hundreds of thousands of cells do their jobs and die.
Some live only for a fraction of a second whilst others live for up to three months before needing to be replaced. ~~~~~~ (Each cell’s death is programmed in its DNA.).
In actual fact, at the end of about seven years we have made a new body because every single cell has been replaced!
Just out of interest, it takes three months to replace all the blood – three years to replace a vertebra – seven years to replace a long bone. (an interesting fact to note if you have crumbling vertebrae).
The main work of renewal and growth is done whilst we are asleep, which is why good quality sleep is one of the vital requirements for optimum health.

 

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