How 12 Lifestyle Factors can make you Feel Depressed.

In this gloomy, dark season of the year many of us suffer from Depression – but the News is not all gloomy!! To say Depression is ALL “in the Mind” is not exactly true because the Mind is “housed” in the brain — a physical organ which, like the rest of the body, needs nutrients in order to function correctly.

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Mineral Solutions Vs Multi-vitamins

Mineral Solutions – not vitamins – are the “Spark of Life”. For example:- Minerals are the keys which unlock every other nutrient They keep the body alkaline. They are needed by every part of the body. Download the PDF “Diagram Minerals and the Body” here. https://www.facebook.com/groups/1689356897948626/files/ Aggressive promotion of cheap-to-produce multi-vitamins have brainwashed the Public into believing that they are

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Live Clean. No harsh chemicals such as those which cause cancer

 The Live Clean Revolution.   Want to benefit from the Live Clean Revolution? I’m definitely benefitting because, despite my age, my health is getting better and better. 🙂   Do I hear the question,  “Well what is this Live Clean Revolution”??                                      

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Anaemia, Gut Health and Why Taking Iron Supplements in Isolation Is Not a Good Idea

  The most common reason for anaemia is a sick gut. According to Dr. Natasha Campbell-McBride, to have healthy blood we require many different nutrients: vitamins B1,2,3,6,12, K, A, D, etc,  Minerals …iron, calcium, magnesium, Zinc, boron etc…, essential amino acids and fats. People with gut dysbiosis not only cannot absorb these nutrients from their food, but their own production

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How to buy and how to get the best from taking the Advanced ProBiotic “Protozymes”.

Please note there are 2 sets of instructions depending on YOUR state of health.   For General Health. First tub or when taking anti-biotics:-   Take 2 twice a day ( on an empty stomach first thing in the morning and last thing at night because at those times you are producing practically no stomach acid.)  Thereafter, take 1 twice a

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