5 Ways Eating Fat Helps to Burn off Unwanted Body Fat

5 Ways Eating Fat Helps to Burn off Unwanted Body Fat Fat Burns Fat. Our bodies are fat-burning machines NOT carbohydrate-burning machines because originally our diet consisted of flesh, fruit, green plants and the occasional root and, contrary to what we have been brainwashed into believing, low-fat and fat-free diets have been injuring and slowly killing people for decades! They have fuelled the Obesity Pandemic. Fat provides twice the energy per gram than carbohydrate or protein provides! “No fat in the diet = no fuel to burn calories”. The body

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Mineral Solutions Vs Multi-vitamins

Mineral Solutions – not vitamins – are the “Spark of Life”. For example:- Minerals are the keys which unlock every other nutrient They keep the body alkaline. They are needed by every part of the body. Download the PDF “Diagram Minerals and the Body” here. https://www.facebook.com/groups/1689356897948626/files/ Aggressive promotion of cheap-to-produce multi-vitamins have brainwashed the Public into believing that they are the most vital nutrients the body needs, when actually it’s minerals that are vital. Today, minerals are missing from meat, vegetables and fruit (real food) so that supplementing is vital

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The connection between diet and health.

What is Diet and why is it important? Prior to writing this article I looked up the definition of two words:- Diet and Food. Diet is defined as “way of feeding”. In other words, it’s the food we eat out of habit. Today the sad thing is that we are consistently being tricked into believing that if we can put it into our mouths and swallow it, it tastes good and stops us feeling hungry, it’s food. ~~~~~~~~~~~~~~ That is not true ~~~~~~~~~~~~~ The definition of Food is “nourishment”. In other words

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HIMALAYAN KRYSTAL SALT

“Salt is born of the purest of parents: the sun and the sea” – Pythagoras 580–500B.C.   When large oceans of ancient times evaporated, they left massive amounts of salt behind that was slowly dehydrated by the sun. Radial energies of the sun are one of the most potent forms of life force, so potent that all plant life sustains itself primarily through this energy. This happened at a time when pollution did not exist. In one specific location in the Himalayas in Pakistan, these salt beds were exposed to

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