Osteoporosis.

Where to begin? I believe in giving people information so they can make an educated choice as to whether they accept my suggestions or not. OK……………………………. Osteoporosis (brittle bones) occurs when the body fails to make new bone cells to replace dying ones.  (e.g. In a healthy body we get new long bones approximately every 7 years, vertebrae every 3 years.)  To do this, the body needs:- calcium, magnesium, zinc, boron, selenium, phosphorus, molybdenum, vitamins C and D, and natural progesterone. — synthetic  progestogen is no use.   (Natural progesterone activates

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Metabolic Disorders Vs Optimum Health

What Can We Do to Help Ourselves to Optimum Health? Diseases like arthritis, diabetes, obesity, cancer, IBS and auto-immune disorders like lupus and multiple sclerosis are affecting so many people today that you could legitimately say that they have reached pandemic proportions. However, they are not diseases that are “caught” and, with all the knowledge and resources available today, no-one should be suffering from them. After all, this is the 21st Century! For a long time I suffered from clinical depression, in fact, I had to retire early because of

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