A fun “recipe” to give children pre-reading skills.

Who this is suitable for.   I spent 20 years of my teaching career teaching literacy and numeracy to children who had learning difficulties but the information in this article is applicable to any pre-school child. I have a series of articles in the planning stage to de-mystify the teaching of reading. They are aimed at helping parents to help their child to learn to read easily in a fun way. This is suitable for children aged about three years. It assumes that they already have a number of pre-reading

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The Benefits of Drinking Warm Lemon Water

Why I start my day with a glass of warm lemon water. Drinking warm (body temperature) water first thing every morning stimulates my digestive process so my stomach can get ready to receive food. Warm water is best because the body finds it difficult to absorb water that is too hot or too cold , leaving us poorly hydrated. By adding a couple of thick slices of squeezed lemon to it and allowing it to “stand” for a few minutes before drinking is so easy to do and has so many benefits

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